So one year ago I was sitting around feeling pretty awful everyday...tired and sore. I thought to myself - it's probably because you work too much and have four kids that you feel like this. But I decided I would try and give up sugar and carbs to see if I felt any better. 12 months and 30 pounds later - my pains are all but gone, my sciatica no longer throbs, my knees don't swell and I don't fall asleep in the middle of the afternoon everyday. The only downsize I can see - is that I can never go back to eating the way I was...primarily because the couple of times I have had sugar in the last year I have broke out in hives. D'Oh!
I had the kiddos recreate one of my least favorite pictures from a year ago to look at the difference in the size of me and subsequently them too. :-)
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1 comment:
Way to go! I didn't even realize you were eating this way. It is incredible how much less inflammation and bloating one has when not eating sugar and simple carbs!!
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